http://amzn.to/1dsTMA6 [Kindle version. Free right now.]
http://bit.ly/FreeKindleReaders [Kindle apps for those who need them]
From the back cover:
“Remember the Sabbath and keep it holy.”
Sounds nice, but how do we find rest in a 24/7 world? Just as the Hebrews were slaves in
In 24/6, Dr. Matthew Sleeth describes our symptoms, clarifies the signs, diagnoses the illness, and lays out a simple plan for living a healthier, more God-centered life in a digitally-dazed, always-on world. Sleeth shares how his own family was dramatically transformed when it adopted Sabbath practices and helps readers better understand how their own lives can be transformed – physically, emotionally, relationally and spiritually – by adopting the 24/6 lifestyle.
Not just a description of the problems, but a way out as well.