2014-02-21

Stress Busters

FREE BOOK Stress Busters: How to use stress to your advantage, beat burnout, and accomplish anything - on your terms   

http://amzn.to/1gRQiIK [Kindle version is free!]


How would you like to...

Finally break free from burnout and the crushing effects of stress?
Enjoy a restful night's sleep?
Look forward to your day at work — everyday?
Live the happier, more abundant life you deserve?
Attract opportunities and influential people into your life?
Imagine being able to:
Eliminate the feeling of being overwhelmed at work
Get more done during work hours
Improve your relationships with your boss and colleagues
Find a new sense of belonging in your career
Confidently deal with problems that pop up during your workday
Stress Busters is a comprehensive Stress Relief and Stress Management Program.

Inside, you'll discover:
How To Break Free from Stagnation
Effective Time Management Techniques To Finally Take Back Control Of Your Most Precious Asset
How To Pick And Choose Your Stress Battles
The Greatest Risk That Is Causing You The Most Anxiety, Stress, And Burnout
How To Find Your EUREKA! Moment
What Bricks And Elephants Have To Do With Your Stress
The Importance Of A Personal Skills Inventory
How To Transform Fear Into Love
Why Comfort Zones Can Be DANGEROUS
How To Deal With Detours
The Critical Difference Between Objectives And Constraints
The Dreaded E-Word
How To Discover Your Principal Priorities
The Simple “Do, Delegate, Defer, or Drop” Technique
The Ultimate Prioritization Formula
What “Errare Humanum Est” Means In Your Daily Life
How To Destroy The Cloak Of Anger
The DEADLY Forms of Stress (And How To Avoid It)

[From a 5-star review]: “This book is filled with solid, usable information that I was able to use for myself and my clients. As a licensed therapist, some of the biggest issues I come across are stress and anxiety. This book goes beyond the typical stress busting ideas to offering innovative, practical ideas to overcoming stress. I can't recommend this book highly enough, both for people who want to overcome stress and beat back burnout as well as for therapists and coaches who are looking for techniques and ideas to help their clients. I have read many books on stress and anxiety, but this one really stands out!”